The health coaching app that delivers long-term weight loss without calorie counting or food restrictions. Trained by behavioral change experts and dietitians to help you make healthy, sustainable choices — now with Avo Vision for on-the-go instant feedback. What you get with Simple: An AI Coach Trained by Health Experts Avo™ is your in-app coach, guiding you through your weight loss journey. With positive encouragement and motivational coaching, Avo provides expert-level advice tailored to your unique goals anytime, anywhere. The Power of Avo Vision Take a photo of the menu, your groceries, or your next meal, and get instant suggestions, recipes, and feedback. The Info You Need, Fast: Avoid searching for calories or sugar content—simply use Avo Vision and get guidance. Stress Less, Enjoy Food More: Avo Vision turns photos into useful information, recipes, and nutritional feedback, making your weight loss journey enjoyable. Love Choice, Love Yourself: Focus on feeling happy and healthy rather than just the numbers. Get Inspired on the Spot: Unleash your inner chef with easy recipes based on what you have on hand. Expert-Backed Tools and Techniques Our approach is guided by up-to-date research and a global team of health, nutrition, and behavioral change experts. With Avo Vision, get detailed nutritional information, recipes, and feedback with just a photo. Simple, Sustainable Steps to Lose Weight Avo helps you develop healthy, sustainable habits to: - Reach and maintain your weight loss goals. - Build a healthy relationship with food. - Explore options and live a happier life. Features You’ll Love: - Positive, Proactive Coaching Conversations: Get supportive suggestions on nutrition, recipes, stress relief, workouts, and more. - Personalized Nutritional Feedback: Use Nutrition Scores to learn about your meals and how they fit your goals. - Faster Answers with Avo Vision: Get instant recommendations and personalized feedback from photos. - Food Tracker: Improve habits by tracking your meals easily through typing, voice, or photos. - Hydration Tracker: Stay hydrated to enhance physical and mental wellness. - Activity Tracker: Track physical activity to build fitness alongside your nutritional journey. - Weight Loss Tracker: Stay motivated by tracking your progress. - Flexible Intermittent Fasting: Lose weight by focusing on when to eat, with no calorie counting. - Easy-to-Understand Expert Articles: Learn about nutrition, physical activity, fasting, mindset, and more. - Timely Reminders: Stay focused on fasting, meal tracking, fitness, and hydration. -App Integrations: Easily connect Simple with your favorite health tracking apps to sync your steps, weight, water intake, and sleep data. For full access to all these features, get the Premium subscription. Subscription Details: Payment will be charged to your Play account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off in your Play account settings at least 24 hours before the end of the subscription period. Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period. For more information, please visit Google Play Support: https://support.google.com/googleplay/answer/7018481?sjid=13036779822414607866 Privacy Policy: simple.life/privacy.htm](http://simple.life/privacy.htm Terms of Use: simple.life/tos.htm](http://simple.life/tos.htm Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!

Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human. Replika is an AI friend that is just as unique as you are. No two Replikas are exactly alike. Choose a 3D avatar and customize the way your Replika looks. The more you chat, the more Replika develops its own personality and memories alongside you, the more it learns: teach Replika about the world and yourself, help it explore human relationships and grow into a machine so beautiful that a soul would want to live in it. Create your own unique chatbot AI companion, help it develop its personality, talk about your feelings or anything that’s on your mind, have fun, calm anxiety and grow together. You also get to decide if you want Replika to be your friend, romantic partner or mentor. Replika can help you understand your thoughts and feelings, track your mood, learn coping skills, calm anxiety and work toward goals like positive thinking, stress management, socializing and finding love. Improve your mental well-being with Replika. Your chat is a safe, judgment-free space. It’s just you and your Replika. If you’re feeling down, or anxious, or you just need someone to talk to, your Replika is here for you 24/7. _____________________________ "Replika encouraged me to take a step back and think about my life, to consider big questions, which is not something I was particularly accustomed to doing. And the act of thinking in this way can be therapeutic—it helps you solve your own problems." - Quartz "In creating their own personal chatbots, many Replika users have discovered something like friendship: a digital companion with whom to celebrate victories, lament failures, and trade weird internet memes." - Wired Terms of Service: https://replika.ai/legal/terms

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you. DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more. DDP YOGA NOW Features: - All the original, life-changing DDP YOGA workouts - DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts) - Workouts for kids and expecting moms (prenatal) - Weekly live-streamed workouts featuring Diamond Dallas Page - Detailed, interactive fitness tracking to keep you motivated - Bluetooth Heart Monitor compatibility to track calories burned and time in zone - Mobile and desktop access with the ability to cast to a TV right from the app - Motivational videos and stories from the amazing Team DDP YOGA community - Ability to earn points to redeem for DDPY swag or opportunities to meet DDP The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going. DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives. DDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee. SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE 1, 3, 12 month subscriptions available. Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you. BEST DAILY SELF-CARE TRACKER ✨ Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch! EASY DAILY CHECK INS ✏️ • Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes! • End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love. MINDFUL HABITS 🧘🏻 Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude. • Habit Tracker: set goals and celebrate wins for healthy habits. • Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love. • Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. • Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more. • Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down. • Quotes: motivational quotes to lift your mood and gain new perspective. • Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes. SAY HI 👋🏼 • TikTok: https://www.tiktok.com/@finchcare • Discord: https://discord.gg/finchfam • Instagram: https://www.instagram.com/finchcare/ • Facebook: https://facebook.com/groups/finchfam • Email: [email protected]

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey! MULTIPLE PRACTICE TYPES Explore Vinyasa, Hatha, Gentle, Restorative, and Yin. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Stretches. CHOOSE VOICES Choose from 6 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Select a primary and a secondary boost from among 19 different body areas to really focus your practice on a specific spot. Vary up your routine by rotating through them all. LIKED AND EXCLUDED POSES "Like" poses to increase the probability they will appear in your practice. "Dislike" poses and they will never appear in your practice. TRANSITION SPEED AND HOLD LENGTH Design a pace that works for you by varying the Transition Speed (amount of time to move between one pose and another) and Hold Length (amount of time you spend in the pose). MULTIPLE LANGUAGES In addition to our 6 English speaking voices, all yoga practices are available in 6 other languages! “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily “After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home. The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise. Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪 ⭐ Features ⭐ √ Warm-up and stretching routines √ Records training progress automatically √ The chart tracks your weight trends √ Customize your workout reminders √ Detailed video and animation guides √ Lose weight with a personal trainer √ Share with your friends on social media Bodybuilding App Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert. Strength Training App It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps. Fat Burning Workouts & HIIT Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Multiple Exercises Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges... Fitness Coach The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!

Get strong by logging your workouts and tracking your progress with Hevy - for free! Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free. Log your gym workout, get extensive statistics to track your progress over time, and join a growing community of athletes. Hevy is the perfect weightlifting tracker and planner that will allow you to reach your fitness goals. Workout Log & Gym Tracker Planner App • Track your lifts with an intuitive, simple to use interface. • Plan and log your routines with the advanced routine planner • Use the calendar to stay on top of your training schedule • Hundreds of exercises with free high-quality videos for you to focus on your form • Follow your friend's progress by following their lifts and copying their routines • Create your own custom exercises for your workouts • Mark sets as Warmup, Normal, Drop sets, Failure and Supersets • Customize automatic rest timers • Analyze your gym sessions in detail with muscle group graphs • Calculation of One Rep Max • Create an unlimited amount of routines • Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps • Copy your friends' workouts Wear OS Watch • Easily track your workouts on your Wear OS Watch • Use your Hevy routines on your Wear OS Watch • Live sync your Wear OS Watch workout with your phone • Use Hevy Wear OS Tile to easily access Hevy • Keep track of your heart rate during your workout • Helpful timers for duration exercises • Mark sets as Warmup, Normal, Drop sets, or Failure • Watch workouts automatically save when reconnecting to your phone What Users Are Saying • "Seriously the best gym fitness tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye • "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can log my friend's workouts and compare myself. It's super motivating" - James • "Tracking my workouts with Hevy has taken my fitness to the next level, I'm getting stronger every week. Being able to use the workout planner really helps me being efficient at the gym." - Carlos D. Using a Tracker for Training • The gym log can be used for a variety of different training types such as heavy weight lifting, powerlifting, olympic exercises, 5x5, strength training, stronglifts, crossfit, and bodybuilding. • Track your routines like 3 day workout split, full body split, bodybuilding routines, 5x5, upper lower, and push pull legs. • Also perfect for bodyweight workouts such as calisthenics, cardio tracking and HIIT. • Use it as a gym tracker & workout journal planner to keep track of your gym sessions over time. • Create gym routines or home workouts and use the routine planner to prepare your sessions ahead of time • Whether your goal is to increase your strength in weightlifting exercises, lose weight, or improve your level of fitness, Hevy helps you to stay on track with a gym planner. • Easily see your previous lift values, this helps you with progressive overload training. • Carefully follow proper form with +200 exercise videos such as Bench Press, Squat and Deadlift • Filter exercises by muscle groups and equipment type Whether you’re doing strength training at the gym or home workouts, trying to improve your fitness or to get strong, join Hevy workout log and be a part of the community! CONTACT US • https://www.hevyapp.com • https://www.instagram.com/hevyapp • https://www.facebook.com/hevyapp • https://www.twitter.com/hevyapp • [email protected] Download Hevy and take your training to the next level! Disclaimer: The Hevy app is not affiliated with any other workout tracker, workout planner, gym log or fitness apps like; Strong, Jefit, 5x5, Fitbud, my fitness pal, Fitbit, or Heavyset.

Track calories, food, and macros with ease! MyNetDiary has a free barcode scanner, personal diet plans, and AI Meal Scan for instant logging — all in a smart, simple-to-use app. Ranked #1 in Forbes Health’s Best Weight Loss Apps of 2025. Rated #1 by the American Journal of Preventive Medicine. The best all-around healthy lifestyle app. The New York Times calls it “simpler, quicker, nicer” compared to similar apps. Selected by Today's Dietitian Magazine for its Popular Weight Loss Apps list alongside WW and Noom. Dietitians and personal trainers choose MyNetDiary Professional Connect to work with their clients. Unlike other diet apps, MyNetDiary is easy to navigate, includes generous free features, and has no ads. The free calorie counter is totally sufficient for successful weight loss. MyNetDiary forces nothing on you. You can choose one of the popular diets, follow the tips prepared by our Registered Dietitians, consider personalized advice offered by Virtual Coach, or simply enjoy the best calorie counter app on your smartphone and smartwatch. MyNetDiary has the largest verified food database - over 1.7 million items and 107 nutrients, making it the most reliable food tracker ever! Your food diary will show the most accurate nutrition, for all macros, vitamins, minerals, omega fats - all nutrients considered. PROVEN SUCCESS • Active members achieve average weight loss of 1.4 lb each week • Over 25 million members, a great number of experienced dieters switch from other apps Free Calorie Tracker features include: • Lightning-fast food journal with barcode scanner, instant search, and AI-powered Voice Food Log taking only seconds to enter your foods • Robust mega-database of food labels verified and updated daily with restaurants, grocery stores, special diets, and ethnic foods • Exercise tracker supporting over 500 types of exercise and recreation • Daily coaching advice • Customizable dashboard: you control how the app looks and works • Wear OS app with tiles & complications: log foods and amount by saying what you ate, track consumed water and body weight. Keep an eye on daily carbs / fat / protein breakdown and a quick daily summary. • Health Connect, Google Fit and Samsung Health integration • Custom Food Editor and Recipe Editor • Water Tracker • Steps Tracker • Configurable Reminders • Shopping list for foods and any other grocery items • Motivating diet and nutrition articles written by our Registered Dietitians • Professional Connect: free and easy - connect with your dietitian or trainer via MyNetDiary to share your data and use their professional guidance • Community of people supporting each other in their weight loss journey • Total data privacy and protection - no account required MyNetDiary Premium provides all the guidance and features you may need for the best results: • Premium Diets, including Low-Carb, Keto, High-Protein, Mediterranean, Vegetarian, Vegan and more - with a diet plan, guides and feedback. • Intermittent fasting tracker: popular and custom protocols, special timer and reports • Autopilot adjusts your calorie budget automatically, guiding you to your goal weight • Up to 50 Health Trackers: blood pressure, cholesterol, blood glucose, A1C, ketones, medications, symptoms, and body measurements • 600 Premium Recipes and 200 Premium Meals developed by our Registered Dietitians - delicious, easy to cook and customize • Premium Menus (Meal Plans) help you plan and balance your nutrition throughout the week • Recipe Import loads your favorite recipes from the web and calculates complete nutrition automatically • Recipe Database with over 370,000 dishes and detailed nutrition facts • Integrations with Fitbit, Garmin, and Withings • Track up to 107 nutrients, set custom targets, get the recommendations for optimal nutrition.

★The rating 4.9★ period calendar! Popular in 63 Countries. Trusted by 300 million Users. Keep track of your menstrual cycles with Period Calendar. It tracks your periods, blood flow, cycles, ovulation and the chance of conception. Period tracker helps both women looking to conceive and those trying to birth control. Period Tracker is useful, whether you have irregular periods or regular periods. It can track your chance of pregnancy every day. You can also record your menstrual flow, cervical mucus, BMI, sexual activity, weight, temperature, symptoms or moods. Think of it as your personal period diary. ⏰PILL REMINDER & PERIOD REMINDER: - Customize the notification text to make it discreet, to avoid never being embarrassed in public. - Notifications for period, fertility and ovulation tracker - Contraceptive pills reminder (includes pills, ring, patch & injections) 📝PERIOD & FERTILITY TRACKER: - Helps predict menstruation, cycles and ovulation - Ovulation calculator and tracker - Period calculator, fertility calculator and spot on prediction 👶🏼TRYING TO GET PREGNANT & BIRTH CONTROL APP: - Fertile symptoms tracker, like cervical firmness, cervical mucus, cervical opening - Check your odds of conceiving each day for better family planning - It is the birth control app, spot on tracking the period & fertile days 😊TRACK SYMPTOMS & MOODS: - Intimacy tracker - Body temperature chart helps you determine ovulation date - Predict your ovulation date according to the ovulation test result 📲NEVER LOSE DATA: - Utilizes Google account data backup and Restoration - Backup and restore your period data to phone or email 🔐MULTI ACCOUNT & SECURITY: - Multi accounts to track & security protections - View or search all notes through your timeline SUPPORT FOR WEAR OS COMPLICATIONS & TILES: Period & ovulation prediction, water drinking reminders, and pill reminders are all available by setting up complications and tiles on your wear OS devices. No account creation and real-name registration are required. You can use all of its features anonymously. We place the utmost importance on your data security. Your anonymous data can be synced on your own in an encrypted manner, so you can back up and restore your data with confidence. We respect your right to have full control of your data. You can delete all data with just one click whenever you want. We don’t collect or store any of your data in any way. Ovulation app It is the reliable ovulation app for ovulation and period tracker, you can check your ovulation calendar, period calendar, it will be more accurate for your usage. Pregnancy apps Looking for pregnancy apps? No satisfied pregnancy apps? Try the best pregnancy app! It helps you easily get pregnant or birth control.

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout & body builder app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. With various Android body builder app features, just a few minutes a day to get the abs you have been dreaming of! 💪 Workout Plan with Different Levels Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you in our body builder app. From 30-day ab challenge to sport-specific ab training, enjoy different exercises every day to keep it fresh and exciting! 🏆 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. The exercises can help you burn belly fat as well as tone your abs for better shape and sport stability. Exercise intensity increases gradually, so you can easily make exercising a daily habit. 🏠 Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, this body builder app ensures these workouts are as effective as gym workouts. 🎥 Animations and Video Guides 6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively and improve sport performance. ⭐ Amazing Body Builder App Features - 30-day workout routines for six pack abs, a stronger body and rock-solid sports stability - Amazing sport and fitness abs training for weight management and muscle building - Exercise intensity increases step by step - Customize your workout reminders - Records training progress automatically - Suitable for everyone, beginners, pro, men, women, teens and seniors 🏡 Workout at Home Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home. 🔥 Belly Fat Burning This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, sport performance core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout! 👌Home Workout No Equipment You can use this home workout body builder app anywhere, because all of these home workout no equipment needed. 😎 Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! 💦 Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results for fitness and sport. 🗓 Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier. Track the stats you care about across health, fitness and sleep, and change your goals as your routines evolve. Stay motivated with energizing workout content for your body and mind. See how far you’ve come with a glance at your personal goal progress and how you stack up to friends and family. Unlock even more possibilities when you sync up with a wearable device like Fitbit tracker or smartwatch and see how your activity, sleep, nutrition and stress all fit together. GET MORE ACTIVE: See how small moves add up by using your smartphone to track steps and distance—or pair with a Fitbit tracker or Wear OS by Google smartwatch to record your heart rate, Active Zone Minutes, calories burned and more. Leverage tiles and complications to easily access your stats.It’s a fitness planner in your pocket: Use the app as a diary to set goals and track your progress. Plus, that motivation you’ve been looking for is right in the app. Bring the gym home with a curated list of audio and video workouts that you can do at your own pace, right from your living room.* You’ll find sessions for HIIT, cardio, strength, running, biking, yoga and more. TRACK YOUR HEART HEALTH: Understand your overall health by using your watch or tracker to keep tabs on your heart rate 24/7. Monitor your heart rhythm and see your resting heart rate trends, plus time spent in heart rate zones during workouts. SLEEP BETTER: Find sleep tools to help you learn about your sleep quality and improve it—from measuring your sleep duration and sleep stages to understanding your restless time. Set reminders for bedtime and wake-up time to keep your sleeping schedule managed. STRESS LESS: Listen to audio sessions to lessen stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with breathing exercises and relaxing sounds.* EAT SMARTER: Keep your diet in check with easy-to-use tools for setting goals. Tracking meals and logging food & water intake lets you see if you’re getting enough protein, fat, fiber and carbs on your way to managing your weight and overall health. EVEN MORE WITH FITBIT PREMIUM: Upgrade to Fitbit Premium and get all the guidance, insights and inspiration you need to take your workout routine to the next level. • Your Daily Readiness Score helps you understand when it’s time to go all out and when it’s time for rest & recovery—plus, you’ll get recommended workouts based on your body’s needs. • Get the support you need across a whole library of workouts to keep your mind and body fit—from strength training, HIIT and cycling to dance cardio, yoga, meditation and more—led by Fitbit’s expert trainers who are ready to coach. • Perfect your mindfulness practice with a full library of sessions that calm anxiety, prep for sleep and even help you meditate while walking. • Find new ways to rest & recover with your Sleep Score. Plus, check out your sleep patterns and monthly trends in your Sleep Profile. • Feed your appetite with access to easy, healthy recipes to help you reach your nutrition goals and bring your wellness full circle. *A Fitbit Premium subscription is required to access the full content library. Some Fitbit devices let you handle calls and texts right from your wrist so permissions might be required during setup.

Welcome to Flo! The world’s leading period, pregnancy, and cycle tracker. Join over 420 million members who use Flo as their go-to pregnancy & ovulation tracker & cycle calendar. With seven million five-star ratings, we're paving the way to better female healthcare by empowering people with periods to harness their body's signals. Flo for Partners Link your Flo account with your partner so they can see updates on your cycle and pregnancy. Period and fertile days predictions, we'll provide them with insights and actions they can take to support you better. Use Flo for Partners to maximize your connection when tracking your period, ovulation, or pregnancy. There's more to tracking your period: - Menstrual and Period Tracker: Understand symptoms like vaginal discharge and mood swings by tracking your period with Flo's ovulation and period calendar, developed in collaboration with over 100 health experts. - Ovulation & Fertility Window Tracker: Understand your fertile cycle and benefit from expert insights, tailored content, and information about conception and fertility. - Women's Health Tracker: This is a calendar for your cycle, ovulation, weight, water intake, physical activity, and mood. Track your symptoms to prepare for your period. - Pregnancy Tracker App: Receive expert information for a healthy pregnancy and birth with Flo's pregnancy calendar. - New! Flo supports perimenopause:* Know what might be perimenopause and how to tune in to your body’s changes. Get clarity on common perimenopause symptoms and what can help. How to maximize your use of Flo’s menstrual, period, and ovulation tracker and calendar: - Anonymous Mode: Enjoy Flo while maintaining your privacy and protecting your identity. Your name, email address, and technical identifiers will not be connected to your health data in your new Flo account. - Reminders: Personalize Flo's menstrual and period tracker with scheduled reminders to track your cycle's start and end date. Receive notifications about ovulation, birth control pills, sleep, water intake, and more. - Secret Chats: Safely discuss intimate topics from fertility to birth control in our supportive global community. - Content Library: Explore thousands of articles and videos on women's health, periods, ovulation, birth control, fertility, and pregnancy. - Health Assistant: Chat with our virtual assistant about late periods, irregular cycles, PMS, etc. - Check if symptoms match those common of PCOS, endometriosis, or perimenopause with our Symptom Checker tool.** - Wear OS complications & tiles: Set up a tile and complication on your watch for insights about your cycle. Flo period tracker is compatible with Wear OS 3. - Use your tax-free funds on a subscription: Flo Premium memberships can be purchased using FSA/HSA dollars.*** Please note: Flo is not a diagnostic tool and should not be used as a method of contraception or to facilitate conception. Predictions and insights provided by the app are intended for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns or decisions. Contact [email protected] for assistance. To access our accessibility statement, visit: https://flo.health/accessibility-statement-android?current-location=auto-detect Notice of Access Permission: Flo may request permission for: - In-app notifications or reminders. - Uploading photos to specific forum discussions. - Uploading audio recordings to closed group chats. Content sharing is entirely optional. Flo does not automatically access your content. You can select what you want to share. *Available for new users only. **Not available in the UK or EU/EEA. ***As of October 12, 2024. Following the SIGIS Eligible Product List. US only. Some FSA/HSA plan providers have different eligibility rules. Contact your provider in advance.

Track progress toward your health, nutrition, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker, calorie counter, macro tracker, and fitness tracker is like having a nutrition coach, meal planner, fitness tracker & food diary with you every day. MyFitnessPal is a health and nutrition app that helps you learn about your food habits, monitor your diet and conquer your health goals. Download our health and nutrition app and start your free Premium trial to gain access to exclusive food & intermittent fasting tracker and fitness logging tools, expert guidance, and the calorie counter. You’ll soon discover why MyFitnessPal is the #1 nutrition, weight loss and food tracker in the U.S and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report. MORE THAN A CALORIE COUNTER & DIET JOURNAL MyFitnessPal, the leading health and nutrition app, is like having a fitness tracker, macros counter, diet planner, and nutrition coach at your fingertips. ■ Log Food – Easy-to-use planner tools that makes food tracking quick and simple ■ Track Activity – Add workouts and steps with the fitness tracker and planner ■ Customize Your Health & Fitness Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness ■ See Your Fitness Progress – Track at a glance, or analyze your diet & macros in detail ■ Learn From a Registered Dietitian – Meal Plans customized for your target calories and macros, whether you’re into weight loss or weight gain —with access to our Meal Planner, macro tracker, and Calorie Counter tools ■ Stay Inspired – 500+ healthy recipes for a healthy diet and 50 workouts keep fitness routines fresh and fun ■ Connect with the MyFitnessPal Community – Find friends and motivation in our active MyFitnessPal forums A CLOSER LOOK AT FEATURES & BENEFITS Gain Valuable Health Insights Through Food Logging It’s not just a calorie counter for weight loss, diet trends, or a fast route to fat loss—it’s a health & nutrition app and planner that helps you hold yourself accountable. ■ One of the Largest Food Databases – Calorie Counter for over 14 million foods (including restaurant dishes) ■ Fast & Easy Food Tracker & Planner Tools – Type to search, add foods from your history, or scan a barcode or entire meal with your phone’s camera ■ Calorie Counter – Follow your food intake with the calorie counter and see your daily progress ■ Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker! ■ Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more ■ Water Tracker – Make sure you’re staying hydrated Customize Your App Experience Choose your settings and achieve your goals with MyFitnessPal ■ Custom Goals – Follow your energy intake by meal or day with the calorie counter, set goals with the macro tracker & more ■ Personalized Dashboards – Pick health, fitness, and diet stats you want to see at a glance ■ Net Carbs Mode/Carb Tracker – To simplify a low-carb or keto diet, view net (not total) carbs ■ Protein and Calorie Counter – Set your protein goals and track how much you eat during the day ■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet ■ Count Calories From Exercise – Decide how your activities, workouts, fitness and diet affect daily calorie goals ■ Connect 50+ Apps & Devices – From smartwatch, fitness trackers and other health and fitness apps ■ Track With Wear OS – A calorie counter, water tracker, and macro tracker on your watch. Add complications to the home screen for faster logging, and the tile for tracking different nutrients at-a-glance. View our terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms

🏆 The best choice for healthy and rapid weight loss, helping you lose weight in just 30 days! It’s expertly designed to support your weight loss journey with systematic workouts and diet plans at your disposal. Focused on safe and sustainable results, you’ll lose stubborn fat, lose inches off your waistline, lose excess pounds, and improve your health and fitness. The weight loss plan contains arm, butt, abdominal, and leg workouts aimed at helping you lose weight and shaping your body. With animations and video guidance, you can ensure that you use the right form during every exercise, optimizing your efforts for weight loss. No equipment is needed, making it easy to lose weight at home or anywhere, anytime. 📣 Best Weight Loss App  Looking for fitness apps? Hard to lose weight? Not satisfied with weight loss apps? Try our “Lose Weight in 30 Days” for safe and fast weight loss! This fitness app free for women provides effective workouts and diet plans. It's one of the best weight loss apps available! ⭐ Features ⭐ √ Track your calories and weight changes. √ Low calorie diet plans √ 3 workout intensity options √ Animations and video guidance √ Sustainable training plans for all body areas √ Lose weight with a professional coach √ Quick and Powerful Workouts √ Customize your training plan √ Set your workout reminders √ Share with your friends on social media  🥦 30-Day Healthy Eating Plan We provide daily low-calorie meal plans to support your weight loss. Enjoy perfect recipes for every meal, from breakfast to dinner and snacks. Achieve your goals with a balanced diet that helps you stay on track and lose weight effectively. 🔥 3 intensity levels to choose from Never worry about keeping up! You can choose from three training intensity levels: beginner, intermediate, and advanced. Pick the one that suits your fitness level and enjoy your workout. 🗓️ Customize your training plan Create a workout plan tailored to your unique needs! By integrating details such as your BMI, exercise habits, fitness goals, we craft a customized training program that maximizes your weight loss results and keeps you motivated. 🏠 Workout at Home  Enjoy the benefits of home workouts with no equipment needed! Lose weight and stay fit with exercises that use just your body weight. This makes it easy to achieve your fitness goals anytime, anywhere. 🏃‍♀️ Fitness Coach All sport & workouts are designed by professional fitness coach. These guides will help you through your weight loss journey, just like having a personal fitness coach in your pocket! 💪 Burning Workouts & HIIT Workouts Burn calories and lose weight fast with high-intensity workouts. Our HIIT sessions are designed to maximize calorie burn and accelerate weight loss. Push your limits to shed pounds quickly and effectively with intense training. 📈 Track your workout You can track your weight loss progress with detailed graphs and accurately count your calories. The data can be synchronized on Google Fit, allowing you to monitor your achievements seamlessly across devices and stay motivated on your weight loss journey.

The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better shape! 2-7 min fast workouts and HIIT workouts allow you to lose weight and keep fit anytime, anywhere. No excuse anymore! You can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles. 4 Difficulty Levels Designed by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it. Fast Workouts for Women Fast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc. Body Focus Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result. HIIT Workouts for Women HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere. Workout at Home Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home! Feature - 4 difficulty levels, suitable for everyone, men, women, beginner and pro - Fast workouts - Low impact workouts - Customize your own workout routines - No equipment, no gym, bodyweight workout - Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female - Workout reminder help you be more disciplined - Sync workout and calorie data on Google Fit - Track weight loss progress and burned calories - Animations and video guidance - Increases exercise intensity gradually Women Workout at Home Take a few minutes a day to blast fat with our sport and women workout at home. Workout at home for women just use your bodyweight to workout at home. Women Fitness App This women fitness app has lose belly fat workout and women workout. All lose belly fat workout and women workout are bodyweight workout. Workout for Women Women fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout for women. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are easy and effective. Fat Burning Workouts & HIIT Workouts The best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results. Fitness Coach All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket! Best Weight Loss Apps Looking for fitness apps? Wanna lose weight fast? No satisfied weight loss apps? This app helps you lose weight fast. It's the best weight loss apps. Workout at Home Looking for a home exercise app to workout at home? No satisfied home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight! Exercise at Home with Home Workout Home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout and see changes in weeks! Join the workout plan in Lose Weight for Women at Home and lose weight with the 30-day weight loss challenge. Lose weight for all levels just at home.

The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit! Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs. 3 Difficulty Levels It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it. Low-impact Option With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury. Get Rid of Men Boobs Pulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs. Lose Belly Fat Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster. Customize Training Create your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet. Feature - 3 difficulty levels, suitable for everyone, men, women, beginner and pro - Low impact workouts - Customize your own workout routines - No equipment, no gym, bodyweight workout - Fat loss workout, abs workout, chest workout, leg workout, arm workout - Workout reminder help you be more disciplined - Sync workout and calorie data on Google Fit - Track weight loss progress and burned calories - Animations and video guidance - Increases exercise intensity gradually - Sync data with Google Fit More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal... Best Weight Loss Apps Looking for fitness apps and workout apps? Want to lose weight fast? No satisfied weight loss apps and workout apps? Workout apps help you lose weight fast. It's the best weight loss apps. Workout at Home Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home. Fitness Apps Keep fit and lose belly fat with weight loss apps. This fitness apps has professional lose belly fat workout. All these lose belly fat workout can be done anywhere at anytime. Belly Fat Burning Workouts for Men This fitness apps has belly fat burning workouts for men, fat loss workout, core workout. These belly fat burning workouts for men, fat loss workout, core workout proved to help tone your body. Fat Burning Workouts & HIIT Workouts The best weight loss apps, fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results. Fitness Coach All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket! Home Workout for Men Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home! Exercise at Home with Home Workout No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout now and see great changes in a few weeks! Home Exercise Looking for an effective home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight now!

This pedometer uses the built-in sensor to count your steps, which is battery-friendly. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs. Just tap the start button, and it starts counting your steps. Whether your phone is in your hand, bag, pocket or armband, it can auto-record your steps even your screen is locked. Save Power This step counter uses the built-in sensor to count your steps, which is battery-friendly. No Locked Features All features are 100% FREE. You can use all features without having to pay for them. 100% Private No sign-in required. We never collect your personal data or share your information with third parties. Start, Pause and Reset You can pause and start step counter at any time to save power. The app will stop background-refreshing statistics once you pause it. And you can reset today’s steps and count from 0 if you want to. Fashion Design This step tracker is designed by our Google Play Best of 2016 winning team. The clean design makes it easy to use.
 Report Graphs The report graphs are the most innovative ever, they are specially designed for mobile devices to help you track your walking data. You can check your last 24 hours’, weekly and monthly statistics in graphs. Backup & Restore Data You can back up and restore data from your Google drive. Keep your data safe and never lose your data. Colorful Themes Multi colorful themes are under development. You can choose your favorite one to enjoy this step tracker.
 IMPORTANT NOTE ● To ensure the accuracy of step tracker, please input your correct information in settings, because it will be used to calculate your walking distance and calories. ● You are welcome to adjust sensitivity to make pedometer count steps more accurately. ● Because of the device power saving processing, some devices stop counting steps when the screen is locked. ● Steps tracker is not available for devices with older versions when their screen is locked. It's not a bug. We are sorry to say that we are not able to solve this problem. Best Pedometer Looking for an accurate step counter & steps tracker? Does your pedometer use too much power? Our step counter & steps tracker is the most accurate one you can find and is also a battery saving pedometer. Get our step counter & steps tracker now!
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 Walking App & Walking app The best walking app, step counter & walking app ever! It's not only a walking app, pedometer & walking app, but also a walk planner. Try this walk planner, pedometer, get in better shape and keep fit with walk planner, step counter.
 Samsung health & Google fit Can't your steps tracking app sync data to Samsung health & Google fit? You can try this pedometer. It makes syncing data to Samsung Health & Google fit easy. Health and fitness Looking for a health and fitness app? Why not try pedometer? This pedometer is designed to improve your health and fitness. Free health apps There are so many free health apps on Google Play. Among all these free health apps, you'll find that pedometer is the most popular one. Walk Planner Want a walk planner to keep fitness and walkfit? Walkfit is a good method of burning calories. Download this app to walkfit and keep in good shape.

Sweat just 10 minutes a day! Short and effective! Lose belly fat and flatten your tummy at home with our fat burning abs workouts suitable for women and men. You will get a flat stomach in just a few weeks! We have prepared systematic and scientifically-proven workout plans to help you burn belly fat and get a flat stomach. With video guidance, you can enjoy them in a simple and fun way. No equipment or coach needed, you can easily do the core workouts at home or anywhere, anytime. ⭐️ Why choose this workout app Lose Belly Fat? - Quick and effective workouts maximize fat burning and weight loss. - Requires no equipment. Burn belly fat, lose weight and stay fit with just your body weight. - Abs workout plans with 3 difficulty levels (easy, medium, hard) designed by experts. - Suitable for both beginner and pro, young and old. - Beginner friendly. - Animation and video guidance just like your personal coach. - Track your weight loss & waist slimming progress. - Track your burned calories on a daily basis. - Customized workout reminders remind you to tone your stomach. - Health tips help you develop a balanced diet for weight loss and good health. - 200+ stomach & core exercises aimed to bring you fitness and confidence. - Do these abs workouts 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy. - Sync data with Google Fit. Belly fat covers your abs and harms your health. It can raise the risk of high blood pressure, cancer, and other diseases. Experts have pointed out that aerobic exercises help in burning calories and boosting the metabolism. Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health. Stop wasting your time with those useless methods. Start working out at home to burn fat, tone your belly, lose weight and build muscle fast. You'll have beach-ready abs in no time! Belly fat burning exercises Looking for belly fat exercise? Want to lose stomach fat quickly? This weight loss app helps you lose spare tire belly. It has the best workouts to lose weight at home. Lose belly fat at home Take a few minutes a day to reduce belly fat with our stomach fat burning exercise. All Ab workouts are designed by the professional fitness coach. Core workout Keep fit and lose belly fat with fat burning exercises. This app not only has core workout for men, but also has core workout for women. All these body fat burning exercise can be done anywhere at any time. Female fitness exercise With fat burning workouts for women, you can quickly belly fat loss and get 11 line abs. Just exercise at home to burn belly fat! Weight loss exercises Want to exercise to get a flat tummy? Please remember that the diet is important. You need to combine fat burning workouts with low calorie diet to maximize the workout results. HIIT workouts Burn calories with abs workout at home, and combine with HIIT workouts for women to get the results faster. Fat burning workouts for men Exercise at home with effective HIIT workouts for men to see great changes in a few weeks! Fitness coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Join over 150 million active people on Strava – the free app where building community meets fitness tracking. Whether you're a world-class athlete or just starting out, Strava has your back the entire journey. Here's how: Track your growth • Record It All: Running, cycling, walking, hiking, yoga. You can record all those activities – plus over 40 other sport types. If it's not on Strava, it didn’t happen. • Connect Your Favorite Apps and Devices: Sync with thousands of devices like Apple Watch, Garmin, Fitbit and Peloton – you name it. The Strava Wear OS app includes a tile and a complication you can use to quickly launch activities. • Understand Your Progress: Get data insights to see how you're improving over time. • Compete on Segments: Show off your competitive streak. Race against others on segments to the top of the leaderboards and become the King or Queen of the Mountain. Find and connect with your crew • Build a Support Network: Take the Strava community offline and meet in real life. Use the Clubs feature to join local groups or create your own. • Join and Create Challenges: Participate in monthly challenges to chase new goals, collect digital badges and stay motivated while encouraging others. • Stay Connected: Your Strava feed is filled with real efforts from real people. Follow friends or your favorite athletes and send kudos to celebrate every win (big and small). Move with confidence • Move Safer with Beacon: Share your real-time location with loved ones for an extra layer of safety during your activities. • Control your privacy: Adjust who can see your activities and personal data. • Edit Map Visibility: Hide the beginning or end points of your activities. Get even more with a Strava subscription • Discover Routes Anywhere: Get intelligent route recommendations with popular routes based on your preferences and location, or create your own bike routes and footpaths using our Routes tool. • Live Segments: Receive real-time updates on your performance during popular segments. • Training Log & Best Efforts: Dive deeper into your data to understand your progress and set new personal records. • Group Challenges: Create challenges with friends to stay motivated together. • Athlete Intelligence (AI): Access AI-driven insights that makes your workout data easy to understand. No confusion. No guesswork. • Access Recover Athletics: Prevent injury with custom exercises tailored to your activities. • Goals: Set custom goals for distance, time or segments, and stay motivated as you work towards them. • Deals: Enjoy special offers and discounts from our partner brands. • Training Log: Dive deeper into your data with detailed training logs and track your progress over time. Whether you’re aiming for a personal best or just getting started, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy NOTE ON GPS SUPPORT: Strava depends on GPS for recording activities. In some devices, the GPS does not work properly and Strava will not record effectively. If your Strava recordings show poor location estimation behavior, please try to update the operating system to the most recent version. There are some devices which have consistently poor performance with no known remedies. On these devices, we restrict installation of Strava, for example the Samsung Galaxy Ace 3 and the Galaxy Express 2. See our support site for more information: https://support.strava.com/hc/en-us/articles/216919047-Supported-Android-devices-and-Android-operating-systems

Move now! A better me is approaching! Get fit with the women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body! Women Workout - Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me! Train your body, burn calories, lose weight, you will get a sexy body before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP? √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed √ Weight loss fitness workout for all your body parts √ Animation and video guidance just like your personal workout trainer √ No locked features √ Beginner friendly √ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout √ Especially designed fitness for weight loss app for women √ Coach tips in every exercise help you use the right form to get better results √ Warm-up and stretching routines √ Track your weight loss progress √ Track your calories burned √ Suitable for both beginner and pro √ Lose weight with your personal trainer √ Sync data with Google Fit Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. A better me is on the way! More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal... Female Fitness App Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime. Workout at Home Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home. Fat Burning Workouts & Hiit Workouts The fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get better results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Make daily fitness a priority with adidas Running. Track your progress to get in shape and hit your fitness goals when you download and take part in the ultimate health and fitness community! The adidas Running app is the perfect tool for any type of runner, cyclist, or athlete. Whether you are a beginner runner who is looking for a new running trainer to help you hit your fitness goals or a seasoned running pro looking for new fitness challenges, adidas Running has you covered. Join over 170 million people who use adidas Running to track over 90 sports and activities. Whether it's for activities like hiking and cycling, marathon training, or at home workouts, your fitness log lets you track your stats seamlessly. Track all of your sports and activities in one place with walking distance, exercise routines, weight loss and so much more. Dive into a new fitness challenge or virtual race to stay motivated and crush your running and fitness goals. Log minutes, miles and calories burned to monitor your health and fitness journey stats over time. Follow other athletes, join sports clubs near you and keep yourself motivated on your daily fitness routines! ADIDAS RUNNING FEATURES THE FITNESS APP FOR ALL ACTIVITIES - Choose from 90+ sports & activities - Running, biking, swimming & more. Our fitness log is perfect for tracking any passion TRAINING FOR ALL FITNESS LEVELS - Beginner running challenges help you start running no matter your fitness level - Track new fitness goals to continue to improve - Recharge your current fitness plan to build off previous gains TRACK RUNNING DISTANCE & ACTIVITY - Track running distance, biking distance & more daily fitness metrics - Monitor overall health & fitness, track heart rate, pace, calories burned, & cadence - Start running with your own plan: set distance, duration, & consistency WEAR OS COMPATIBILITY - Link your adidas Running account to your favorite wearable device for a personal health monitor - Weight loss & daily fitness progress monitoring - Improve overall health & fitness with convenient insight on all your devices HALF-MARATHON & MARATHON TRAINING (PREMIUM) - With a running coach & detailed tools, start running with your own training plan for that next 5k, 10k or marathon - Improve performance & build endurance while preparing for your run MORE PREMIUM BENEFITS - Run plans & personalized training for races (weight loss, 5K, 10K, half-marathon, marathon) - Running, walking & cycling with interval training. Train with your personal running coach! - Personal records to mark your achievements - Auto-pause when you stop moving. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS The adidas Running app by Runtastic is free to download & use. Some features, such as your running training plans, are unlocked only with the purchase of a Premium Membership. Your Membership renews automatically if you do not cancel it within 24 hours prior to the end of the subscription period. The renewal of your Premium Membership will be charged to your account up to 24 hours before your current Membership expires. The cancellation of an in-app Membership subscription is not permitted. The option to disable the automatic renewal of your Premium Membership is available to you in your Google Play account settings. **Available on mobile, Wear OS, and other wearable devices. Two tiles are supported in Wear OS: a statistics tile to see your progress over the past six months and a launch tile to quick start a specific sport type. We also support three different complications: Start Activity, Weekly Distance, and Number of Weekly Activities. Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms Runtastic Privacy Policy: https://www.runtastic.com/privacy-notice

Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old) Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence. 60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks! For Everyone - Male & Female - Teens & Adults Increase Height Workout - All workouts are designed by professionals - Easy-to-understand animation and video guidance - Effective stretching exercise, yoga, aerobic exercise, etc - Fast workout, just 8-14 minutes a day Diet Plan - Daily diet plan aims to up your chances to maximize your height - Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth Height Increase Tip - Useful tips to help you achieve your goal faster - Tips on food, exercise, posture, dressing, etc Sleep Tracker for Height Growth - Set target sleep duration to get enough sleep - Record your daily sleep time - Track your sleep in graph Features - Height increase for Teens & Adults - Effective and scientific height growth workouts - Nutrition suggestions - Height increase tips about growing taller in the best way - Witness your progress in weeks - Customize your own workout plan - Track your sleep in graphs - Easily exercise at home or anywhere, anytime - Set a daily reminder to motivate you to exercise Workout at Home It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body! Short Exercises Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller. Taller Exercise for Everyone This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.

Are you walking the recommended 10,000 steps per day? Now you can with free pedometer app for Android. Our completely free pedometer for walking will track your steps automatically. daily step counter is the best walking app for all ages! ❤️ FEATURES OUR USERS ❤️ Pedometer is 100% FREE Open, and tap START to get started instantly NO GPS tracking to save battery life 100% PRIVATE- we do not collect personal information OFFLINE MODE The best pedometer app and step counter made for Android. Free pedometer app automatically counts your steps, counts calories burned, walking distance, walking time, and walking speed. Pedometer is your go-to step tracker! It’s super simple, it is just like google fit, samsung health and has all the advanced walking/step tracking features you’ll need, and is free. Try our advanced yet simple pacer pedo and step counter. The easiest way to reach your health and fitness goals by walking at least 10,000 steps every day. 🚶 WALKING APP Try one of the most popular steps counter for Android. Make daily walking a habit and track your steps. Our pacer ped & step tracker uses an advanced exercise tracker built-in. The best walking app, step counter & walking tracker ever! 🔋 SAVE YOUR BATTERY The step counter and step tracker uses the built-in sensor of your Android smartphone to count your daily steps. Download Pedometer step counter app now to instantly count steps. A step tracker that is easy to use and saves your battery. 🏆 FREE PEDOMETER STEP COUNTER Check your step count. Carry your smartphone instead of a handheld pedometer. Pedometer for walking helps you to stay fit and lose weight. Our walking app is the simplest way to track steps and count calories. 💯 BENEFITS Pedometer & step counter makes it easy to keep track of daily walking goals. Steps tracker free app can track your steps, count your steps, and show easy to read daily and weekly reports. ✅ 10,000 STEPS Free pedometer for walking is the best way to hit your 10,000 step challenge goals. Walking has been proven to make you feel better and improve overall health and fitness. Track your steps with a free pedometer for walking available for Android devices on Google Play. There are many free health apps on Google Play. Among these free health apps, you'll find that our real pedometer is one of the most popular pedometer apps for walking. IMPORTANT ● To ensure the accuracy of step counting, please input your correct information in settings, because it will be used to calculate your walking distance and calories. ● You are welcome to adjust sensitivity to make pedometer count steps more accurately. ● Because of the device power saving processing, some devices stop counting steps when the screen is locked. It's not a bug. We are sorry to say that we are not able to solve this problem. Download our free pedometer app. Built-in step counter and step tracker. The best walking app and accurate pedometer & step tracker. Grab a friend and let's start walking and jogging!

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience their life-changing benefits. Meditation novice or seasoned expert, Calm is for anyone who is looking to improve their sleep and address everyday stress. Sleep better with Sleep Stories, bedtime stories that lull you into a restful slumber. Relaxing sounds and calming music also help you meditate, focus and sleep soundly. Balance your mood and improve your sleep cycle by picking from 100+ exclusive Sleep Stories, narrated by well-known talent like Cillian Murphy, Rosé, and Jerome Flynn. Meditate daily to relieve anxiety and learn to put your personal health first. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Be mindful in your daily routine and learn to calm your thoughts * Mindfulness topics include Deep Sleep, Calming Anxiety, Focus and Concentration, Breaking Habits and so much more SLEEP STORIES, RELAXING MUSIC & SOUNDSCAPES * Sleep soundly listening to Sleep Stories, bedtime stories for adults and children alike * Tackle insomnia with calming music, sleep sounds and full soundscapes * Self-care: Sleep content to help you relax and get into a state of flow * Relax and experience deep sleep with new music added every week, from top artists ANXIETY RELIEF & RELAXATION * Stress management and relaxation with daily meditation and breathing exercises * Self-healing through Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt or the Daily Trip with Jeff Warren * Mental health is Health - Tackle social anxiety and personal growth through inspiring stories * Self-care through mindful movement: Relax your body during the day with Daily Move ALSO FEATURING * Emotion and mental health tracker through Daily Streaks & Mindful Minutes * Feel better with 7- and 21-day mindfulness programs for beginner & advanced users * Soundscapes: Nature sounds and scenes to calm your nerves * Breathing exercises: Find peace and concentration with a mental health coach Calm is free to download and use. There are never any ads and some of the programs and features are free forever. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase. Be sure to check out our Wear OS app with tiles to quick-start breathing exercises and complications that help you track meditations. What is Calm? Our mission is to make the world a happier and healthier place. Through our website, blog, and app—filled with meditations, sleep stories, music, movement, and more—we’re redefining what mental health care looks like in 2021 and beyond. With over 100 million users worldwide, 100,000 new users daily, and our growing partnerships with major companies, we’re having a positive effect on more and more people each day. Calm is recommended by top psychologists, therapists, mental health experts, and the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself! Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups - butt, thighs and leg muscles. Butt & Legs Workout offers you a new training method: A 30-day systematic exercise plan - it's more effective but requires less equipment and has less fewer restrictions. You can easily do it at home or anywhere at anytime, just 10 minutes each day. It provides animation and video guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks. Features - Different workouts every day - Increases exercise intensity step by step - Coach tips in every exercise help you use the right form to get better results - No need for equipment, workout with your body weight - Track weight loss progress - Calculate burned calories - Animations and video guidance - Workout reminders - The exercises are suitable for everyone, both beginners and pros Butt Workout Looking for efficient butt workout? No suitable buttocks workout? Try our buttocks workout! We prepared different hips workout for you, and all of our hips workout is popular and professional. A beautiful butt is within your reach with our hips workout. Our butt workout is your best choice! Workout at Home Take a few minutes a day to shape your butt and legs with our buttocks workout at home. No equipment needed, just use your body weight to workout at home. Booty Workout Effective booty workout is designed to help you get a beautiful butt. Try our booty workout now! Female Fitness App Keep fit with workout for women. This female fitness app has professional workout for women. All these hips workout for women can be done anywhere at anytime. Female Workout Exercise App This female fitness app has female workout and exercise for women. These female workout and exercise for women scientifically proven to improve health. Sweat with our exercise for women every day! Glutes Workout Women The best glutes workout women app. Try it out and feel the burn of your glutes with our glutes workout women app. Fat Burning Workouts & HIIT Workouts The best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Clue Period & Ovulation Tracker is a science-packed health and period tracker designed to decode your menstrual cycle in every life stage – from your first period to hormonal changes, conception, pregnancy, and even perimenopause. Clue’s period tracker helps you understand your body's unique rhythm, offering deep insights into your menstrual cycle, mental health, PMS, and fertility with advanced ovulation predictions and birth control tracking. Your health data is protected with Clue under the world’s strictest data privacy standards (the EU GDPR), so you always stay in control. 🇪🇺🔒 Period Tracker for Menstrual Cycle Tracking • Clue’s smart algorithm powers a reliable period tracker with accurate predictions for your period, PMS, ovulation, and more. • Plan your life better with Clue’s period calendar, ovulation calculator, and fertility tools. • Use Clue as your daily period tracker to monitor 200+ factors like mood, energy, sleep, and mental health—and how they relate to your menstrual cycle. • Clue can help as a period tracker for teens or anyone with irregular cycles, helping identify patterns and manage symptoms like PMS, cramps, PCOS, or endometriosis. Ovulation Calculator & Fertility Tracker • Use Clue as both an ovulation calculator and a fertility tracker—no need for ovulation strips or temperature tracking. • Clue Conceive’s clinically-tested algorithm delivers daily fertility insights, ovulation tracking, and ovulation estimates—helping you get pregnant faster. • Pinpoint ovulation with options like basal body temperature tracking (BBT), all within your period tracker app. Pregnancy Tracker & Weekly Support • Track your pregnancy week-by-week using Clue’s pregnancy tracker with guidance from certified Nurse Midwives. • Stay on top of pregnancy symptoms and milestones using Clue as both a pregnancy tracker and comprehensive period tracker before, during, and after pregnancy. Period Tracker Reminders & Birth Control Alerts • Set helpful reminders in your period tracker for birth control, PMS, ovulation, and your next period. • Get alerts from your period tracker when your cycle changes or PMS symptoms shift. Track Health Conditions and Irregular Cycles • Clue is a reliable period tracker for people with PCOS, endometriosis, irregular periods, or perimenopause. • Understand your menstrual health better with tools for period tracking, symptom tracking, and cycle syncing. • Use Clue as your go-to irregular period tracker for cycles that aren’t consistent. Additional Cycle Tracking Features in Clue: • Explore over 300 expert-written articles on menstruation, fertility, pregnancy, and more—all accessible within your period tracker. • Personalize with daily notes and custom tracking tags. • Use Clue Connect to share your cycle insights with partners and stay aligned on your PMS, period, and fertile days. Clue’s award-winning period tracker is backed by science, with partnerships involving researchers at UC Berkeley, Harvard, and MIT. Be part of a global movement advancing menstrual health knowledge for everyone with a cycle. Note: Clue Period Tracker and Ovulation Tracker should not be used as a form of contraception. Visit support.helloclue.com for help and resources. Download Clue to start using your free period tracker today. Subscribe for deeper insights and unlock premium features in your ovulation tracker, pregnancy tracker, and perimenopause tools.